How do I Whiten My Teeth by using home remedies? Step by Step Guide

There are a variety of options to whiten your teeth. The majority of whitening procedures make use of chemicals to bleach our teeth. If you want to have better-looking teeth but don't wish to resort to chemical treatments, this article offers natural and safe options. Teeth whitening in Toronto is becoming more popular because of the positive outcomes. In addition, Toronto teeth whitening is teaching people about the many advantages that a whiter, more radiant, and healthier smile can offer.

What is the cause of yellowing teeth?


Teeth become dull due to many causes:

  • Certain foods can cause discoloration of the outermost layer of your teeth. This is called the enamel.
  • Cleaning and whitening products are typically employed to treat yellow teeth.
  • If the enamel's hardness has been eroded, teeth may appear pale.
Here are some quick and easy ways to get your teeth whitened. The services for teeth whitening from Glasshouse Dental include some methods:

1. Try out pulling oil.

  • The oil pulling method for removing harmful toxins improves oral hygiene.
  • The method is to spread the oil throughout your mouth to eliminate the bacteria that cause plaque and yellowing of your teeth.
  • Sesame and Sunflower oils are mainly used for this reason. However, coconut oil is beneficial since it's beneficial to your health.
  • Luray acid, a compound known for its anti-inflammatory and antibacterial properties, is found in large quantities in coconut oil.
  • Everyday oil pulling has been proven in a couple of studies to help reduce the number of germs in the mouth and reduce bad breath.

There isn't any scientific proof that oil pulling can improve teeth whitening. However, it is an enjoyable and risk-free activity that is worth trying. Many believe that oil pulling aids in whitening teeth.

If you're searching for teeth whitening services in Toronto, it is best to visit Glasshouse dental as they offer the most effective teeth whitening service.






2. Sprinkle baking soda over the surface.


Another method of whitening teeth is to use baking soda:


  • Due to the natural properties of whitening, baking soda is often used in commercially available toothpaste.
  • This gentle abrasive can be employed to polish teeth and remove any surface staining.
  • Baking soda creates an alkaline atmosphere inside your mouth. This hinders the development of bacteria.
  • Cleaning your teeth with regular baking soda isn't proven to improve the whiteness of your teeth. But toothpaste with baking soda is a significant source of whitening in numerous studies.
  • In an earlier study, baking soda toothpaste is considerably more effective than regular toothpaste in taking off yellow stains from dental enamel. The higher the concentration of baking soda higher the impact.


3. Make use of hydrogen peroxide as the alternative

  • The bleaching ingredient is found in nature. It can rid the mouth of bacteria and assist in whitening teeth.
  • It is being used for wound treatment due to its capability to eliminate bacteria.
  • Hydrogen peroxide can be found in numerous professional whitening creams.
  • There isn't any research that has explored the consequences of just washing or brushing using hydrogen peroxide. However, commercial peroxide toothpaste has been thoroughly studied.
  • As per one study, utilizing a toothpaste containing one percent hydrogen peroxide and baking soda led to significantly whiter teeth.
  • When you're brushing your teeth, you can apply hydrogen peroxide to wash your mouth. To prevent any negative consequences, ensure you're using the 1.5 percent or three percent solution.
  • A 3percent solution of hydrogen peroxide can be the most common concentration found in pharmacies. By mixing equal quantities of peroxide with water, you can dilute the concentration to 1.5 percent.
  • Another method to use hydrogen peroxide is to make toothpaste by mixing baking soda and hydrogen peroxide. Cleanse your teeth thoroughly using the mix of 2 tablespoons hydrogen peroxide with one teaspoon baking powder.
  • The excessive use of this paste could harm the enamel of your teeth, so you should only use it a few times every week.

Glasshouse Dental is a Toronto dental clinic that provides you with the best solutions to dental problems.

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